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STABILITY AND SPACE
CLASS OFFERINGS(FULL SCHEDULE END OF PAGE)
BOOKING DONE BELOW/ ON FIT BY WIX APP
Please register for class minimum 1 hour ahead of time
Cancellations to be done 2 hours ahead of class for full refund
For those who want to develop good foundation and a slow-paced alignment- informed practice
1 hr
Saturday pm in-person stretch and sweat class
1 hr 15 min
Using bungee rope as a prop to access forearm balances and hold inversions safely
one hour 1-1 session to work with specific needs
1 hr
Tuesday Hatha 1 6:30-7:30 p.m. Mei Zoom
Saturday Hatha 1/Gentle care 3-4 p.m. Mei. In-person
Saturday Hatha 1/2 4-5:15 p.m. Mei. In-person
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SCHEDULE
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